Aromatherapy

Aromatherapy is the use of essential oils from plants which have their own therapeutic properties.  Essential oils are blended with a carrier oil and then applied to the body using a gentle, calming and relaxing massage designed to ensure the essential oils are absorbed.  The body absorbs the essential oils through both the skin and lungs.  To enhance the therapeutic massage experience a steam inhalation may be used and/or a hot or cold compress.

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Aromatherapy can be used for a variety of reasons.  It can help manage or help support with a specific physical, mental or emotional problem or it can be used as a means of relaxation to help maintain good health and a sense of general well-being.  Aromatherapy is believed to support the body physically, mentally and maybe even emotionally or spiritually.  It also soothes away muscular tension and improves circulation.

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Before your aromatherapy massage I will carry out a full consultation to ask various questions about your medical history, general health, diet and lifestyle.  This will enable me to select the right essential oils for you and that are appropriate to your individual needs.  These oils will then be blended into a carrier oil and applied to your skin through massage.  This treatment can be either deeply relaxing or uplifting, depending on the oils used.

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Creams, lotions and room sprays can also be mixed together to provide therapeutic blends that you can take away with you or order at an extra cost.

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