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Frequently Asked Questions

If you have never had a complimentary therapy before, you will have lots of questions or concerns, please find below frequently asked questions.  Alternatively, please feel free to contact me for more information.


Depending on which treatment you have will depend on what clothing you may need to remove.  If you are not sure what to wear its best to wear something loose and comfortable and is easy to remove.  Towels are provided for comfort, privacy and warmth.

Before any treatment please avoid large meals or alcohol. It's also a good idea to drink plenty of water as this helps your body flush the toxins out of your body.  If you can, plan your treatment around when you know you will have a little time to relax afterwards.


There are some things that can restrict or affect what kind of treatment you can receive or what kind of oil or essential oil I can use so it is best to let me know in advance if:

  • you are or think you might be pregnant

  • you have any medical conditions that you are receiving treatment or medication for

  • you have recently had an injury or operation

  • you are allergic to anything, particularly skin allergies

  • you have any broken skin or sores on your body or scalp

  • you have a fever or infection

How should I prepare for my treatment?

Please remove any jewellery, a part from your wedding band and pop it in your pocket or handbag before arriving.  If you can come makeup free that always helps.


Please ensure you leave any smart watches or phones at home or in your car turned off. 

What should I expect from my first session?

A full consultation will be carried out with you prior to treatment so that I can tailor your treatment to your needs.

What is the best treatment for me?

All treatments can be tailored to your specific needs.  Please feel free to contact me and ask any questions.

FAQ: FAQ
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